Tundra jiu-jitsu Espoo

We offer professional coaching in an inspiring and pleasant environment. Brazilian jiu-jitsu every day and for everyone! Check our classes, prices and schedules and come visit us!

Join us!

· Jiu-jitsu for everyone ·

BJJ and no-gi

Jiu-jitsu classes everyday in the morning and afternoon with a professional black belt coach. Classes include technique exercises, drills and plenty of sparring.

Timetables

Kaksi miestä BJJ kilpailijoiden treeneissä

Competitors

The competition classes were designed specially for those who want to reach a great performance for competitions. This class will always be challenging.

Kids class

Kids jiu-jitsu classes aim to improve body control, mobility and self-confidence. Children will learn the techniques of Brazilian jiu-jitsu as well as working in a group.

Tundra on ramp 18.-19.7.2026

Introduction course to Brazilian Jiu-jitsu

Take your first step into Brazilian Jiu-Jitsu with our 2-day beginner course. Learn the fundamentals of BJJ and practical self-defense skills in a safe, welcoming, and supportive environment.

✓ 18–19 July 2026
✓ Jiu jitsu & Self-Defense
✓ Professional Black Belt Coaches
✓ No experience needed. Open to all fitness levels.
✓ Price 65€

BJJ peruskurssi

Class with 8 weeks of course twice a week where you will learn the basics and fundamentals of jiu-jitsu that will be essential for your immersion in this new challenge.

This course is extremely important and has special attention for all students. It will be a great pleasure for us to show you this great horizon that is jiu-jitsu and insert you who have never trained.

Join one of our upcoming beginner courses!

See courses & sign up

· Our coaches ·

Francisco Bahia

Francisco Bahia is our head coach and started his journey in 2009 at age 16, graduated black belt in Brazil in 2019. He lives jiu-jitsu in a professional way: teaching in groups, privately, seminars and competing. His biggest goal today is to do for others what jiu-jitsu has done for him.

Milla Bahia

Milla Bahia is our coach and graduated as a black belt in 2019. She collects a great experience in the sport, being World Masters champion, 3 x European champion and one of the first female black belts in Finland.

Sakari Miettinen

Sakari began his journey in Brazilian Jiu-Jitsu in 2013 and proudly earned his black belt in 2023. With a martial arts background dating back to 1992, each day on the mats brings him immense joy. He finds fulfilment in guiding others through the captivating world of BJJ.

Private classes

Private classes are specifically designed to fit your needs and goals. You get individual attention in a comprehensive 60 minute practice.

For those who lack the time to participate in regular classes or those who want to quickly evolve their jiu-jitsu.

Book a class

· Client reviews ·

Peruskurssi

"I like how the beginners course is structured so that the techniques are repeated evenly. The best part is to challenge myself everytime and notice the developement both in techniques and intensity of the training."

— Maria

Peruskurssi

"Bahia’s class put you to work hard and makes you feel strong. Lots of techniques, lots of drills and specifics. Love it!"

— Ariadne

Peruskurssi

"I find the muscle/stamina training good, it’s just the right amount to not be to easy or to hard. The techniques are also very well intertwined. The teachers are very inspiring and the group spirit is wonderful."

— Victor